Stephanie Snyder: "What Old Patterns are Driving Our Lives?"

Overheard in Yoga Class

In this week’s “Overheard in Yoga Class”, Stephanie Snyder asks us to examine what old patterns are driving our life. She reminds us that when we can turn the gaze into the heart, we’re able to take action that is informed. We’re able to move from a place of perception instead of a place of mis-perception.