Overheard in Class

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Overheard in Class

Connection with God Within

overheard in yoga class

In this week’s Overheard in Yoga Class, David Wagner encourages us to cultivate a grounded spirituality and no-nonsense approach to the Sacred. Connect to your beating heart and embrace what it is like to take a break from your everyday roles and responsibilities.

Take this class with David: https://glo.yoga/2nprVgk

YogaGlo Programs Now on iPhone & iPad!
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YogaGlo Programs Now on iPhone & iPad!

So many YogaGlo members have been loving our new Programs and you can now take them with you wherever you go! We just added Programs to iOS so you can stay on track with your Programs on your mobile…

Pose of the Week

Pose of the Week: Perfect Pose

In this week's Pose of the Week, Kia Miller demonstrates Perfect Pose or Siddhasana. A perfect pose for meditation, this seated asana sets you up to sit in complete stillness. Grab a blanket if you have one, take a…

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The Immune System & Yoga

The Immune System & Yoga

Again, yoga is not a panacea for staying healthy or warding off disease. But it definitely seems to play some role in reducing the stress and inflammation that contribute to it. Doing yoga alongside all the other things we…