Overheard in Class

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Overheard in Class

Connection with God Within

overheard in yoga class

In this week’s Overheard in Yoga Class, David Wagner encourages us to cultivate a grounded spirituality and no-nonsense approach to the Sacred. Connect to your beating heart and embrace what it is like to take a break from your everyday roles and responsibilities.

Take this class with David: https://glo.yoga/2nprVgk

YogaGlo Programs Now on iPhone & iPad!
Announcements Glo

YogaGlo Programs Now on iPhone & iPad!

So many YogaGlo members have been loving our new Programs and you can now take them with you wherever you go! We just added Programs to iOS so you can stay on track with your Programs on your mobile…

perfectpose
Pose of the Week

Pose of the Week: Perfect Pose

In this week's Pose of the Week, Kia Miller demonstrates Perfect Pose or Siddhasana. A perfect pose for meditation, this seated asana sets you up to sit in complete stillness. Grab a blanket if you have one, take a…

wellnessnews
Links We Love

This Week in Wellness News

They’ll never have that idle “do-nothing” moment. Unlike their ancestors, children will need to be taught how to connect to the present moment—a skill that ancient sages say was once as natural as breathing.Read that and these other great…

The Immune System & Yoga
Philosophy

The Immune System & Yoga

Again, yoga is not a panacea for staying healthy or warding off disease. But it definitely seems to play some role in reducing the stress and inflammation that contribute to it. Doing yoga alongside all the other things we…