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Recipe
Press

Kathryn Budig’s Red Quinoa Apricot Salad

Quinoa is a staple in my diet, so I’m always on a mission to find new creative ways to make it shine. The sweetness of apricot and richness of sweet potato make this meal awesome.…

yoga gives back
Community Events Press

Yoga Gives Back: We Are All One

We believe in Yoga Gives Back and we’re thrilled to support them by hosting a 90 minute Hatha yoga class for all levels with Chad Hamrin at the YogaGlo studio on Saturday, August 20th from 11:00am to 1:30pm. Event details are at…

Energize Routine
Press

Kathryn Budig’s Energize Routine

Ever feel so tired and strapped for time that nothing but a bottomless pot of coffee could save you? Cue superhero yoga sequence! This simple (and short) flow of poses is geared to save you time, perk you up,…