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Yoga at Home

Guest Contributors Yoga at Home Yoga Poses

Wanted: Inner Harmony

What's that you say? You don't find Savasana particularly relaxing unless you've sweated and snorted your way through an exhausting practice? That's OK. You might not always have those deep, easy, peaceful Savasanas because relaxation isn't something we're taught…

Quick Tips Yoga at Home Yoga Classes

New Yoga for a New Year

We've added several classes over the past week to help you work your way into a new intention, a new focus, or a renewed commitment to your practice. If it is clearing away the mental clutter you seek, if…