Browsing Tag

Savasana

what is savanna
The Language of Yoga

The Language of Yoga: Savasana

Whether it's your first or thousandth yoga class, and regardless of your proficiency, your interest level, or whether you even believe that yoga "works" for you, savasana is one pose that will get to you. …

Guest Contributors Yoga at Home Yoga Poses

Wanted: Inner Harmony

What's that you say? You don't find Savasana particularly relaxing unless you've sweated and snorted your way through an exhausting practice? That's OK. You might not always have those deep, easy, peaceful Savasanas because relaxation isn't something we're taught…